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Busting Common Myths Related to Your Heart Health

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Busting Common Myths Related to Your Heart Health

Cardiology | by Dr. Ashok B Malpani | Published on 02/08/2021

It is human nature to learn and evolve with time. And when it comes to learning new things, you cannot simply ignore your health. It may seem convenient to believe what others have been believing for years but sticking to outdated ideas and myths when it comes to your health, is quite dangerous. Over the past few decades, various innovations and advancements in the field of cardiology have helped us to learn more and more about the human heart, its functioning, and the diseases that affect it. In an era when heart diseases are becoming so common,  it is important that we only stick to reliable information and facts. Let’s start with busting some common myths about heart diseases with the help of our expert Doctors. Book an Appointment Now. ! 

Myth 1 – You shouldn’t worry about heart disease at a young age

It is a common belief that young people are not susceptible to heart diseases and as such, they do need to worry about eating healthy and staying active. Well, this is completely wrong as heart diseases can affect people irrespective of their age group. No doubt elderlies are at a higher risk, but this does not mean that younger people are completely immune. Your present lifestyle choices will have a very deep impact on your cardiovascular health tomorrow. For instance, plaque which is the major cause of atherosclerosis starts accumulating in the arteries from childhood or adolescence. So, it is very important to prioritize your heart health from the very beginning. 

Myth 2 – You cannot have hypertension unless you start experiencing the warning signs. 

This is again wrong. Not every person suffering from a disease is likely to experience the same symptoms. It is important to understand that the signs and symptoms of any disease vary from one person to another and some might not experience any symptoms at all. The same holds for hypertension as well. As per the best cardiologist in Kolkata, many people suffering from hypertension may not experience any symptoms at all. This is the reason why hypertension is also referred to as the silent killer. Don’t wait for the symptoms to become evident and check the numbers. Seek immediate medical help if your blood pressure is on the higher side. 

Myth 3 – Chest pain means heart attack and vice versa 

Chest pain is one of the signs of a heart attack but not the only sign. Also, chest pain does not necessarily indicate a heart attack as it may be associated with a variety of other health issues. Other symptoms associated with heart attack include fatigue, breathlessness, pain in the arms, jaw, and neck, and lightheadedness. People often tend to take these symptoms lightly, believing that they only need to see a doctor when they are experiencing angina and chest pain, and this leads to delayed treatment. 

Myth 4 – If heart disease runs in your family, you can do nothing to prevent it. 

Many heart diseases tend to run in families, which means that if any of your family members have it, you are quite likely to develop the same. However, having a family history of heart disease does not necessarily mean that you are going to develop the same. No doubt your risks are high but with the right guidance and healthy lifestyle choices, you can easily protect your heart. You can find some of the best heart doctors at BM Birla Hospital, who will help you with the same. 

Myth 5 – There is no correlation between your leg pain and your heart. 

We often tend to associate leg pain with some orthopedic condition. However, it is pertinent to know that leg pain is not always a sign of some joint problem and it may be linked to your heart. Leg pain is a common sign of peripheral artery disease which is marked by a severe obstruction in the arteries present in the lower limbs owing to the buildup of plaque. People suffering from the condition are at higher risk of having a stroke or heart attack.