It is essential to take care of your heart and overall well-being to lead a healthy and happy life. A heart-healthy diet plays an essential role in managing cardiovascular health.
There is no discussion over the fact that heart problems these days are increasing at a rapid rate. It is mainly because of the lifestyle that we are following and also due to the hectic work schedules. In general, we all are involved in so much unhealthy eating and unhealthy habits like smoking and drinking that it becomes difficult for our heart to handle heavy toxins primarily our heart. The way our heart functions, it is entirely depends on the kind of food we are consuming regularly. Hence, it is essential to understand that embarking on a pathway leading to a heart-healthy lifestyle is not just a prescription but also a dedication to ensuring that the heart is nurtured successfully.
It is essential to take care of your heart and overall well-being to lead a healthy and happy life. A heart-healthy diet plays an essential role in managing cardiovascular health. Whether you recuperating from a cardiac occurrence or trying to avert heart problems, including a balanced and nutritious diet helps to improve heart health. If you suspect that you have any heart condition, make sure to book your appointment with the best and highly experienced cardiologists in Kolkata at the BM Birla Heart Research Center. It is the only cardiac hospital across the Eastern region offering cardiac healthcare assistance to its patients for decades.
In this blog, you will find a comprehensive discussion on diet charts for heart patients and in general for everyone. Please note that it is for informative purposes only and we do not in any way interfere with the cardiology doctor’s consultation.
Before we get into the discussion of a diet chart for heart patients, let’s first understand why a healthy diet is important for them. Here are some of the important reasons why one must include a healthy diet in one's daily routine:
Here is the list of heart-healthy eating for heart patients:
Here is the list of food items that must be included in a diet chart for heart patients:
In conclusion, taking care of your heart is important to ensure good and healthy well-being. With a heart-healthy diet, you can ensure that your cardiovascular health is in good shape. It doesn’t matter if you are recovering from a cardiac occurrence or averting any heart problems, a balanced and nutritious diet hugely influences your heart health. If you intend to reduce the risk of any heart disease, then make sure to include recommended diet chart items in your routine. It will not only endorse longevity but also will ensure an improved quality of life.
Written and Verified by:
Dr Rakesh Sarkar is an experienced cardiologist and electrophysiologist associated with BM Birla Heart Research Centre. His expertise lies in doing complex arrhythmia procedures and novel pacing techniques as management of heart failure and arrhythmia. He is a specialist in Atrial Fibrillation, Atrial Flutter, Ventricular Tachycardia, CRT-D, and conduction system pacing in novel pacing techniques.
Dr Rakesh Sarkar has completed his MD in General Medicine from Bankura Sammilani Medical College and DM Cardiology from RG Kar Medical College. He completed his Post Doctoral Fellowship in Cardiac Electrophysiology from Care Hospital.
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