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Pulmonology | by CMRI
Spending your nights listening to the ticking sounds of the clock and wondering why the time isn't passing by? You glare at your alarm clock, it's still 3 am, and there is no sign of sleep in your eyes. Yet another night of not being able to fall asleep. Frustrating isn't it?
You must have heard the term Insomnia before. It is a condition marked by the inability to fall asleep at night. The best doctors for sleep disorders suggest that sleep deprivation can even prove to be life-threatening. So, if you think that your insomnia is not a big deal, you might need to reconsider that thought.
Whether you are not able to sleep at all or keep waking up time and again. Either way, your sleep is incomplete. Having a good sleep at night is very important to keep your system working well. Even if you go without sleep for 1 day, it can impact your whole day and you might even feel cranky or grumpy. As per the best lung specialist in Kolkata, insomnia can be a symptom of an underlying medical ailment. In fact, many conditions related to the lungs, liver, heart, etc can make it difficult for you to sleep properly at night. However, these are not the only reasons and sometimes we bring the problem upon ourselves unknowingly, with our unhealthy lifestyle choices.
There can be a plethora of reasons why you are not able to doze off at night. While some people might not be able to sleep well for a few days, others might experience the problem for weeks or even months. Depending upon these, insomnia has been classified into a few different types. These are:
You can find some of the top hospitals in Kolkata, offering the best treatment for insomnia.