What everyone needs after a long tiring day is a good night’s sleep, and not being able to enjoy the same can be quite frustrating. While some people may fall asleep soon after lying down in their bed, others may spend their nights twisting and turning, waiting like an owl. The condition is commonly referred to as insomnia, and is defined as the inability to fall asleep, or maintain a peaceful sleep at night. The problem may be acute or chronic depending upon how long it lasts. As per the best doctor for sleep disorders, acute insomnia is usually a result of stress or some external factor, whereas chronic insomnia may be related to some serious underlying health issue.
Spending your nights listening to the ticking sounds of the clock and wondering why the time isn't passing by?
Not being able to sleep at night can make you grumpy and foggy. You’ll spend all day yawning and thinking about going back to bed all the time.