Stop your nosebleeds with these tips expert says
by CMRI | Published on 25/06/2022
Nosebleeds are a pesky problem that is not usually a sign of anything serious. And you can usually treat them at home. However, they can be a medical problem if not treated in time. Here we’ve discussed a few ways that can effectively prevent nosebleeds. One of our best ENT specialists has helped us with the same. Keep reading to learn more about the common queries related to nosebleeds.
Why do nosebleeds happen?
One of the most common sites in our body for spontaneous bleeding is the nose. The nose has a very abundant blood supply, which allows the nose to modify the humidity and temperature of the air you breathe, and the vessels are closer to the surface than in other parts of the body. As a result, the vessels in the nose become more sensitive and vulnerable to damage.
When the temperature is chilly and dry, nosebleeds are especially bothersome. This dryness can harm or crack the fragile nasal membrane that lines the nose, causing a bleed.
How can you stop nosebleeds?
The majority of nosebleeds do not necessitate medical treatment and can be handled at home. Follow these strategies to ease the flow the next time you get a nosebleed:
- Keep your cool and breathe through your mouth. When you are nervous, it can make you bleed more.
- Pinch your nostrils shut. Keep them closed for 5 to 10 minutes to provide pressure to the bleeding area of the nose and help halt the flow.
- Bring your chin up. Leaning forward prevents blood from draining from your mouth. If you acquire some in your mouth, spit it out rather than ingest it. Vomiting might be caused by blood in your stomach.
- Maintain your head above your heart. Instead of lying down, stand or sit up straight to avoid getting blood in your mouth or stomach.
- Try using a nasal spray. The nasal spray has the potential to temporarily restrict blood vessels.
- Avoid blowing your nose for 24 hours after the bleeding has stopped. Also, avoid lifting heavy objects or engaging in any activity that would cause strain in order to prevent the nosebleed from recurring.
- Seek medical treatment if the bleeding lasts more than 20 minutes, is particularly heavy, or is the result of a fall or other injury to your nose.
Also, if you get more than three nosebleeds per week, contact your healthcare provider right away.
When should you seek medical help for nosebleeds?
As per our experts practicing ENT treatment in Kolkata, nosebleeds are usually not a cause for concern. There are, however, some red indicators that show something more serious is going on. Seek medical attention right away if you suffer from any of the following symptoms:
- A nosebleed that might last up to 15 minutes.
- If the bleeding squirts from the nose rather than dripping.
How can you reduce the chances of frequent nosebleeds?
You can't always avoid nosebleeds, but there are several things you can do to reduce your chances of getting them:
- Maintain a moist environment inside your nose. Nasalbleeds can be caused by dryness. Apply a small layer of petroleum jelly to your nose using a cotton swab three times a day, including before going to bed.
- Use a saline nasal spray. It helps to keep the inside of your nose wet by spraying it in your nostrils.
- You should not smoke. Smoking can irritate and dry up the inside of your nose.
- Do not try to pick your nose. Also, don't rub or blow on it too hard. Keep your child's fingernails short and discourage them from picking their nose too if they experience nosebleeds.
- Use cold and allergy drugs sparingly. These can cause nasal dryness. Certain medicines might cause or worsen nosebleeds in some circumstances.
- Talk to your doctor about your medications. But continue to take them unless your doctor instructs you to stop.
If you or someone you know is suffering from a nosebleed or epistaxis, consult our ENT specialist in Kolkata today.