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Life with Benign Prostatic Hyperplasia: How to manage the symptoms

Posted on 12/18/2021 by CMRI


Many men tend to experience problems with urination as they grow old. This includes frequent urge to urinate, bladder incontinence, dribbling of urine and inability to empty the bladder completely. Well, there are chances that all these problems are associated with your advancing age, but this is not the case always. These conditions are also an indication of benign prostatic hyperplasia, a condition marked by the enlargement of the prostate gland, which is very common in people above 55 years of age. Men generally have 2 major growth periods in their lifetime. One is when they go through puberty and the other is around the age of 25 when the prostate again starts to grow. This happens at a very slow pace, resulting in BPH, which is usually marked by symptoms like:

 

  • Weak stream of urine
  • Frequent urination
  • Dribbling
  • Abrupt urgency to urinate
  • Not being able to empty the bladder completely
  • Nocturia

 

If you have been experiencing any of the symptoms lately, you should consult an expert from the best prostate and kidney hospital in Kolkata, to get yourself evaluated.

 

Although the condition is not life-threatening as the growth is non-cancerous, it can drastically improve the quality of your life and often leave you in embarrassing situations. Mild cases of benign prostatic hyperplasia can be managed with the help of medication however surgical intervention is required if the problem has advanced Treatment for benign prostatic hyperplasia is offered by the top prostate specialist doctor in Kolkata.

 

Benign prostatic hyperplasia can affect anyone, and going for regular examinations can help you detect the problem at the earliest. With recent advancements in technology and medicine, prostate treatment has become much more efficient with minimal risks of complications. Apart from the treatment, there are some tips that can help you to manage the symptoms of benign prostatic hyperplasia effectively. We have listed some of these with the help of experts from the best hospital for urology in Kolkata.

 

Nervousness and stress can add to the frequency of urination, making it very important to stay away from both, especially if you have benign prostatic hyperplasia. Try simple exercises, yoga and meditation to relieve stress and it may help you with your frequent urge to urinate

Every time you go to the washroom, try to empty your bladder completely so that you don't have to use the washroom again and again. We know that benign prostatic hyperplasia is likely to increase your urge to urinate, so it is always a better idea to make the most of each turn.

 

It is quite possible that you are taking a medication that is causing the problem as certain medicines like pseudoephedrine and diphenhydramine can impact your urination and some might even aggravate your BPH. Diuretics taken for high blood pressure can also lead to frequent urination, whereas certain antidepressants can lower urine output. Hence, it is very important to consult a specialist before taking any medication and inform them about your condition.

 

Do not take any flowers before going to bed. Doctors usually recommend a gap of 3 hours between taking your last glass of water and your time to sleep. You should also avoid taking alcohol and beverages that contain caffeine.

 

Another common and embarrassing symptom of benign prostatic hyperplasia is dribbling or leaking of urine. The best way to control this problem is by focusing on strengthening the bladder muscles which can be done with the help of exercising. You should definitely try the Kegel exercise as it can help you with the same.

 

If the problem still persists, consult a doctor to explore your treatment options.