Sore Throat? Here’s What You Need to Know

ENT- Otolaryngology | Posted on 10/24/2024 by Dr. Rahul Nahar

A sore throat is a common condition that usually appears during seasonal changes because of changing weather. Although easily manageable, sometimes it can be very annoying, especially when it makes things like speaking and swallowing food difficult. So, what should you do about it? What are its causes and symptoms? Let’s explore all this in the blog. However, kindly note that it is for informational purposes only. For expert consultation, book your appointment with Best ENT Specialist In Jaipur at CK Birla Hospitals.

What is a sore throat?

A sore throat, also known as pharyngitis, is a condition that causes irritation or inflammation of the throat. It is usually accompanied by dryness and pain in the throat, making it difficult to swallow food. Although cold and viral infections are considered primary causes of sore throat, there can be other causes as well. Before we understand more about the causes of a sore throat, know the symptoms that may appear to you. 

Common Symptoms of Sore Throat

If you have caught a sore throat, you may experience:

• Pain in the throat
• Runny nose
• Cough
• Difficulty in swallowing food
• Red and swollen tonsils
• Hoarseness 
• White patches on the tonsils (if there is a bacterial infection)
• Fever
• Fatigue

Although most of the symptoms can disappear with simple home remedies, if your symptoms persist for more than a week, you should consult a doctor immediately.

Causes of Sore Throat

There can be several factors that can cause sore throat, viral infections being the most common. 

1. Viruses: Viral illnesses like common cold, flu, and mononucleosis also cause sore throat. Most viral infections, unless severe, tend to resolve on their own, unlike bacterial infections that require antibiotics.
2. Bacterial Infections: Streptococcus (strep throat) is a notable bacterial cause. Unlike viral infections, bacterial sore throats often require antibiotics for a complete cure.
3. Allergies: Seasonal allergies to dust, pollen, or pet dander can trigger throat irritation.
4. Irritants: Exposure to cigarette smoke, pollution, or other chemicals can cause soreness.
5. Dry Air: Breathing dry air, particularly in winter, can dry out and inflame the throat.
6. Strain: Excessive talking or shouting can strain the vocal cords, leading to throat discomfort.
7. GERD: Gastroesophageal reflux disease (GERD) is a digestive disorder in which the stomach acid moves up to the food pipe. This condition can also cause a sore throat and needs to be treated.

Treatment for Sore Throat

Treatment of a sore throat largely depends on its cause. Sore throats due to the virus usually go away within a week and mainly require symptom relief. If the condition is due to bacterial infection, then it will be treated with the help of antibiotics prescribed by your doctor. 

Other treatment options include:

• Over-the-counter (OTC) pain relievers: Medications like ibuprofen or acetaminophen can reduce throat pain and inflammation.
• Throat lozenges: These can provide temporary relief by soothing the irritated tissues.
• Hydration: Drinking plenty of fluids, especially warm liquids, can help ease discomfort and keep your throat moist.
• Rest: Giving your body time to recover is crucial, especially if a virus is to blame.

Best Home Remedies for Sore Throat

Some of the effective home remedies to get relief are: 

• Gargling with warm salt water: One of the most effective home remedies for a sore throat is gargling with warm salt water. It helps reduce swelling and may loosen mucus, removing irritants like bacteria or allergens. Tip: Mix half a teaspoon of salt in a glass of warm water, gargle for a few seconds, and spit it out. You can repeat this 2-3 times a day for the best results.
• Honey and warm water or tea: Honey has antimicrobial properties and can soothe the throat while providing temporary relief from pain.
• Herbal teas: Chamomile and ginger teas are known for their anti-inflammatory properties and can help alleviate throat discomfort. 

Remember, if you are not getting relief in a few days or your symptoms are not improving, consult your doctor immediately. Our team at the CK Birla Hospital is equipped with the best infrastructure and backed by seasoned experts in the field of ENT who will ensure that you lead a healthy life. To book a consultation click here (Booking Link)

Final Thoughts

While sore throats are usually not serious, understanding the causes and treatment options can make them more manageable. If your symptoms persist or worsen, it’s important to seek medical advice, especially if there are signs of a bacterial infection. Feel free to reach out to our team at RBH, Jaipur with your queries. We're here to provide expert advice and the best treatment.

FAQ

What to eat when you have a sore throat?

When you have a sore throat, soft, non-irritating foods are best. Opt for soothing options like warm broths, oatmeal, mashed potatoes, yoghurt, or scrambled eggs.

Which medicine is best for sore throat?

Over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) are effective for reducing throat pain. If a bacterial infection like strep throat is diagnosed, your doctor may prescribe antibiotics such as amoxicillin or penicillin. Consult your doctor before taking any medicine. 

How long should a sore throat last?

Can a sore throat cause a fever?

Yes, a sore throat can cause fever, especially if it's related to infections like the flu, a cold, or strep throat. Fever is more common in bacterial infections like strep throat, where body temperature can rise to help fight off the bacteria.