Lethargy is a disorder that can hugely impact the quality of our life, and affect our productivity, relationships, and overall well-being. In this blog, we will dig deep into what lethargy is, its causes, common symptoms, and solutions that can help in overcoming the problem.
We have all experienced moments when we don’t feel the energy or any motivation to get out of bed and engage ourselves in regular activities. However, if this fatigue feeling and losing enthusiasm becomes instant, it can indicate lethargy. Lethargy is a disorder that can hugely impact the quality of our life, and affect our productivity, relationships, and overall well-being. In this blog, we will dig deep into what lethargy is, its causes, common symptoms, and solutions that can help in overcoming the problem.
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Lethargy is a condition in which an individual experiences a state of excessive tiredness and laid-backness. It is determined by a feeling which involves sluggishness mentally & physically, fatigue, and decreased motivation to participate in enjoyable activities. Even though it is usual to experience fatigue bouts on a day-to-day basis, constant and unexplained lethargy, can be a matter of concern.
Lethargy can occur in people for different reasons and it is important to be mindful of them. So, let’s have a look at some of the primary lethargy causes:
There are various lethargy symptoms, however, it depends from person to person and might differ for every individual. However, the common symptoms of lethargy include:
Lethargy is a symptom determined by different factors such as lacking motivation or energy, and it can occur due to any underlying condition. Here is the process followed to diagnose lethargy:
There can be various reasons that an individual may have to experience lethargy, and one of them is an underlying condition such as dehydration, autoimmune diseases, etc. Lethargy treatment entirely depends on its cause. Usually, to treat the condition, different medications like antidepressants and over-the-counter drugs are given. However, if there is no underlying condition and the reasons are physical or emotional then stress, then a internal medicine doctor recommends certain lifestyle changes that are helpful. Here are these lifestyle changes:
Lethargy is among the conditions which can impact the day-to-day life of an individual. It is very important to seek the immediate assistance of a medical professional so that on-time diagnosis and treatment can be offered to the patient.If you are someone who suspects that you might be suffering from lethargy, then get in touch with an with an internal medicine doctor at Rukmani Birla Hospital, Jaipur, so that not only the problem is identified beforehand, but treatment is also offered that’s suitable for you.
Yes, lethargy is identified to be one of the primary causes of depression and anxiety.
There are certain tips that can help in avoiding lethargy such as:
Written and Verified by:
Dr Rahul Mathur has undergone International Training in Internal Medicine from the United Kingdom. He previously worked with Mahatma Gandhi Hospital, Apex Hospitals and Metro Hospital Jaipur and conducted several free medical camps. With eight years of experience, he always chooses to reflect liability, empathy, and hard work as his foremost principles for excellence. Dr Mathur has worked on various topics in medicine and published numerous research papers at National & International conferences. He acknowledges that the medical field is constantly evolving with new technologies & practices. Therefore, he keeps himself associated with some prestigious organisation & attend regular healthcare workshops.
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