High blood pressure

What is high blood pressure?

High blood pressure also known as hypertension is one of the most common conditions affecting the body’s arteries. If someone has high blood pressure, it indicates that the blood force pushing against the artery walls is excessively high. It also means that the heart has to put additional effort to pump blood throughout the body. If the normal blood pressure i.e. 120/90 mm Hg is high such as 180/120 then it is considered as a hypertensive emergency or situation. If anyone has these numbers, it is important to seek immediate medical assistance

If a high blood pressure condition is left untreated, it leads to an increasing risk of heart attack, or stroke including other serious health conditions. One must ensure checking the blood pressure frequently, especially when it runs in the genetics.

FAQs

Here are some tips to cure blood pressure in 3 minutes:

  • Take a shower immediately 
  • Do breathing exercises 
  • Relax and sigh 

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