Trauma Counselling

Trauma Counselling In Kolkata

Over 50% of people experience at least one trauma in their lives, according to the National Institute of Mental Health (NIMH). Trauma can come from many situations, including serious injury, violence, or life-threatening events. Chronic abuse, neglect, bullying, and homelessness can also have lasting effects. And this is where trauma counselling service plays a crucial role. 

What is trauma counselling?

Trauma counselling is a type of psychotherapy that helps people who have experienced traumatic events. These events can include physical assaults, sexual abuse, life-threatening accidents, bullying, ragging, natural disasters, and more.

Counselling offers a structured approach to understanding and dealing with these feelings. This therapy provides a safe and compassionate space where individuals can share their experiences. A counsellor understands their feelings and supports their healing process. They can also help them build strength, improve mental health, and find inner peace.

This type of therapy focuses on:

  • Understanding the feelings caused by the trauma.
  • Learning healthy ways to cope with distress. 
  • Changing negative thoughts and behaviours. 
  • Rebuilding confidence and emotional strength. 

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Why choose CK Birla Hospitals, CMRI Kolkata?

CMRI offers expert trauma counselling in a safe location. Here's why it's a trusted choice:

  • Expert therapists: Our specialists treat PTSD, anxiety, and emotional trauma. They use advanced therapy methods.
  • Individualised treatment: Therapy is tailored to each individual's needs and recovery goals.
  • Safe and private environment: Sessions take place in a confidential, judgement-free space.

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