Cold Weather and Cholesterol: What you should know?

Headline:  Cold Weather and Cholesterol: What you should know?

Link: Cold Weather and Cholesterol: What you should know?

Publication: Financial Express

Date: 11 January 2025

Did you know that cold weather can have a direct impact on your cholesterol levels? As temperatures drop, the body’s metabolism slows down, and blood vessels constrict, reducing blood flow. According to Dr. Anjan Siotia, Director of Cardiology at BM Birla Heart Hospital, and experts from the Department of Cardiology, this can lead to a rise in low-density lipoprotein (LDL), commonly known as bad cholesterol. The winter months also bring changes in eating habits, with people often turning to high-fat comfort foods while staying less active due to the cold. These factors combined can put extra strain on the heart, increasing the risk of heart attacks and strokes, especially for those with existing cholesterol issues or heart conditions. Taking simple steps like staying active and making mindful food choices can go a long way in keeping your heart healthy this winter. Book a consultation with our expert cardiologists to safeguard your heart this winter.