24X7 Emergency Helpline: 07340054470
Dr. Anshu Chaturvedi
Head - Dietician
Department: Dietetics
Experience: 10+ Years
Dr. Anshu Chaturvedi is a consulting clinical nutritionist and dietitian, having experience of more than 10 years in this field. Her area of expertise include renal disorders, diabetes, hypertension, thyroid, ICU nutrition, gut health, pre and post operative diets and metabolic disorders. She helps her patients in creating tailored diet and fitness plans on the basis of evidence based researches.
IAPEN : ICU nutrition category- Awarded for Quality (1st in state)
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KNOW MOREThere are a lot of health benefits when a person eats healthy and lives a well balanced lifestyle that includes a healthy diet and active lifestyle. Consumption of a well balanced diet helps in fulfilling all the basic nutritional requirements of the body that helps in maintaining the overall health of a person.
चलिए कैलोरी (Calorie) को अच्छे से समझते हैं। कैलोरी को एक प्रकार की ऊर्जा है, जो आपके शरीर को काम करने में मदद करती है। जब भी आप कुछ खाते हैं, चाहे वह सेब हो या पिज़्ज़ा का टुकड़ा, आप कैलोरी का ही सेवन कर रहे होते हैं।
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